2-Minute Guided Meditations

Guided 2-Minute Mindfulness Guided Meditation – Autumn Trail

Do this for you. Take two minutes out of your day to slow down your breathing, de-stress, release any anxiety/tension, and give your mind a mental break. Being in nature and/or looking at nature photography can provide countless benefits. As I discussed in my very first post, research shows that spending time in nature, or… Read More Guided 2-Minute Mindfulness Guided Meditation – Autumn Trail

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Decluttering Our Way to Minimalism – Part 3 – Keeping the Momentum

  The Mindful Mom Blographer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com or other websites, including but not limited to, Google Adsense.       You’ve done it. You’ve gone through… Read More Decluttering Our Way to Minimalism – Part 3 – Keeping the Momentum

2-Minute Guided Meditations

Guided 2 Minute Mindfulness Meditation with Nature Photography – Sunset in the Tetons

Do this for you. Take two minutes out of your day to slow down your breathing, de-stress, release any anxiety/tension, and give your mind a mental break. Being in nature and/or looking at nature photography can provide countless benefits. As I discussed in my first ever post, research shows that spending time in nature, or… Read More Guided 2 Minute Mindfulness Meditation with Nature Photography – Sunset in the Tetons

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Decluttering our way Towards Minimalism – Part 2 – Decluttering Tips & Tricks

  Decluttering our way towards minimalism is a three-part series where I talk about, well, our family’s journey decluttering and moving towards minimalism. In part one, I talked about said journey, listed the questions we ask to help aid us in getting rid of items as well as simply determining if this is the right… Read More Decluttering our way Towards Minimalism – Part 2 – Decluttering Tips & Tricks

2-Minute Guided Meditations

Guided 2 Minute Mindfulness Meditation with Nature Photography – Sunset Daisies

Do this for you. Take two minutes out of your day to slow down your breathing, de-stress, release any anxiety/tension, and give your mind a mental break. Being in nature and/or looking at nature photography can provide countless benefits. As I discussed in my first ever post, research shows that spending time in nature, or… Read More Guided 2 Minute Mindfulness Meditation with Nature Photography – Sunset Daisies

{a} Mindful Home

Decluttering our way Towards Minimalism – Part 1 – Is Decluttering/Minimalism Right for You?

About a year ago I had had enough. I don’t remember if there was a specific catalyst that brought on the desire to change, or if smaller moments had been building up over time. What I do remember is moving into our 1400 sq ft house (from our 600 sq ft condo) when I was… Read More Decluttering our way Towards Minimalism – Part 1 – Is Decluttering/Minimalism Right for You?

2-Minute Guided Meditations

2-Minute Mindfulness Guided Meditation – Autumn Glow

Guided 2 Minute Mindfulness Meditation with Nature Photography – Autumn Glow   Do this for you. Take two minutes out of your day to slow down your breathing, de-stress, release any anxiety/tension, and give your mind a mental break. Being in nature and/or looking at nature photography can provide countless benefits. As I discussed in… Read More 2-Minute Mindfulness Guided Meditation – Autumn Glow