{a} Mindful Mind/You/Life, Decluttering, Mindful Kids, Parenting and Relationships, Minimalism, Zero Waste Living

The Top 3 Ways to Reduce Mental Clutter

When you think of clutter, what immediately comes to mind? If you are like me, I’m going to guess it’s physical clutter. But clutter can take all shapes, forms, and sizes. With the increasing awareness of mental illnesses and overall stress levels of others in our society today, the term ‘mental clutter’ (mental stress, mental… Read More The Top 3 Ways to Reduce Mental Clutter

{a} Mindful Mind/You/Life, Decluttering, Mindful Kids, Parenting and Relationships, Minimalism, Miscellaneous, Zero Waste Living

The Mindful Mom Blographer Turns 1!

The Mindful Mom Blographer, it’s your birthday, we’re going to party like it’s your birthday, we’re going to drink Bacardi coffee and tea like it’s your birthday…   Anyone singing along?   As you may have guessed, it’s the Mindful Mom Blographer’s 1st birthday!     I LOVE birthdays. Love them.  I also love top 10… Read More The Mindful Mom Blographer Turns 1!

{a} Mindful Mind/You/Life, Decluttering, Mindful Kids, Parenting and Relationships, Minimalism

Intentional Living 101: The What, The Why, and The How

How often do we just float through life going, going, going and doing, doing, doing? How often do we answer the question ‘how are things’, or ‘how are you’ with ‘busy’ or ‘tired – we have so much going on!’, respectively? If you found yourself nodding to those questions, you are certainly not alone. Our… Read More Intentional Living 101: The What, The Why, and The How

{a} Mindful Mind/You/Life, Decluttering, Mindful Kids, Parenting and Relationships, Minimalism, Zero Waste Living

5 Mindful and Intentional Living Podcasts You Need to Know About

I. Love. Podcasts. Seriously, I love them. They have quickly replaced any radio show or music I listen to when driving. It doesn’t matter if I’m driving for 10 minutes or an hour, I load up one of my favorite podcasts and hit the road. I know I’m not alone. Research shows that over 60… Read More 5 Mindful and Intentional Living Podcasts You Need to Know About

Minimalism

How to Incorporate Minimalism into All Areas of Your Life + 5 Ways to Get Started | A Guest Post for Put the Kettle On

I am THRILLED to share this post I wrote for the amazing blog called ‘Put The Kettle On’ about applying minimalism to all areas of your life. A lot of times, when people think of minimalism, they think of getting rid of physical clutter. But what if we thought of minimalism past the physical clutter,… Read More How to Incorporate Minimalism into All Areas of Your Life + 5 Ways to Get Started | A Guest Post for Put the Kettle On

{a} Mindful Mind/You/Life, Minimalism, Zero Waste Living

The Ultimate Zero Waste, Minimalist Friendly, and Mindful Gift Guide (with 125 gift ideas!)

Disclaimer: I want to be very upfront here before you get started. Not everything on this list may appeal to you.  If you’re 100% zero waste, some of the gift ideas may not align with your zero waste values. If you’re 100% minimalist, some of the gift ideas may not align with your zero waste values.… Read More The Ultimate Zero Waste, Minimalist Friendly, and Mindful Gift Guide (with 125 gift ideas!)

{a} Mindful Mind/You/Life, Decluttering, Minimalism

17 Inspiring, Motivational, Intentional, Mindful and Fun Books I Read in 2017

Happy new year! I am not a resolution-setting type of person, mainly because I have never had luck sticking with them. I do like setting goals, but I enjoy doing so year-round as things come up, not limiting them specifically to the start of a year. That being said, I do love the idea of… Read More 17 Inspiring, Motivational, Intentional, Mindful and Fun Books I Read in 2017

{a} Mindful Mind/You/Life, Minimalism

4 Guilt-Free Ways to Say NO (in order to Say Yes to the Life you Want)

Saying no is hard. I’ll say it again. Saying no is hard. Especially for those of you like me who don’t like to let people down. However, by constantly saying ‘yes’ to things you don’t want to do, don’t want to attend, or just don’t have time for is not doing anyone any good.     … Read More 4 Guilt-Free Ways to Say NO (in order to Say Yes to the Life you Want)