Free Resources

3 FREE Resources to help bring intention and mindfulness into your life!



Are you looking for tips to live a more mindful and intentional life? Looking for zero waste tips? Like 30-day challenges?


Join others and get the following free resources:

  • A FREE 7-day mindfulness challenge worksheet
  • FREE 30-day challenges to help you on your journey towards living a more mindful and intentional life
  • Coming Soon: Be the first to receive notice of my FREE 7-day decluttering e-course. This course is perfect for anyone looking to start decluttering (especially if you’re feeling overwhelmed or don’t know where to start), or for those who just want some extra tips and tricks!
  • Optional bonus: Join the Mindful Mom Blographer Facebook group where you can join other like-minded people on the 30-day challenges and for additional inspiration and motivation. where we discuss all things mindful and intentional living and support each other along the way. Members are encouraged to share experiences, ask questions, share posts/articles and more. 

Get your free resources today!

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