{a} Mindful Mind/You/Life

Why you Need More Gratitude in your Life Right. Now.

The Mindful Mom Blographer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com or other websites, including but not limited to, Google Adsense.   Like it or not, we are part of an… Read More Why you Need More Gratitude in your Life Right. Now.

2-Minute Guided Meditations

Guided 2-Minute Mindfulness Guided Meditation – Sunset Wetland Boardwalk

  Do this for you. Take two minutes out of your day to slow down your breathing, de-stress, release any anxiety/tension, and give your mind a mental break. Being in nature and/or looking at nature photography can provide countless benefits. As I discussed in my very first  post, research shows that spending time in nature,… Read More Guided 2-Minute Mindfulness Guided Meditation – Sunset Wetland Boardwalk

Zero Waste Challenge

Zero Waste Challenge – Week 6 – 5 Easy Ways to Reduce Gift Wrap Waste

  Another week, another zero waste challenge update! Before I start, if you are new to this blog (welcome!) or the zero waste challenge (or just want a refresher), here are some previous posts you might be interested in:   Week 1 – An introduction to the challenge! Week 2 – Our first weigh in… Read More Zero Waste Challenge – Week 6 – 5 Easy Ways to Reduce Gift Wrap Waste

{a} Mindful Mind/You/Life

The Hidden Secret for Scheduling ‘Me’ Time + 5 Ways to Start and Stick with It

  The Mindful Mom Blographer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com or other websites, including but not limited to, Google Adsense. Life had gotten out of control. In the span… Read More The Hidden Secret for Scheduling ‘Me’ Time + 5 Ways to Start and Stick with It

Zero Waste Challenge

Zero Waste Challenge – Week 5 – 12 Resources you can Implement in 5 Minutes or Less + 2 FREE Printables!

The Mindful Mom Blographer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com or other websites, including but not limited to, Google Adsense.   We had our first official zero waste meeting this… Read More Zero Waste Challenge – Week 5 – 12 Resources you can Implement in 5 Minutes or Less + 2 FREE Printables!

Zero Waste Challenge

Zero Waste Challenge – Week 4 – Our Fave Zero Waste Products So Far

The Mindful Mom Blographer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com or other websites, including but not limited to, Google Adsense. The affiliate program comes at no additional cost to you… Read More Zero Waste Challenge – Week 4 – Our Fave Zero Waste Products So Far

{a} Mindful Mind/You/Life, {a} Mindful Outdoors, Mindful Eats/Gardening

Fall Recipe Roundup – Mindful Eats Fall 2017

The Mindful Mom Blographer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com or other websites, including but not limited to, Google Adsense. These affiliate programs come at no cost to you but… Read More Fall Recipe Roundup – Mindful Eats Fall 2017

2-Minute Guided Meditations

Guided 2-Minute Mindfulness Guided Meditation – The Common Buckeye Butterfly

Do this for you. Take two minutes out of your day to slow down your breathing, de-stress, release any anxiety/tension, and give your mind a mental break. Being in nature and/or looking at nature photography can provide countless benefits. As I discussed in my first ever post, research shows that spending time in nature, or… Read More Guided 2-Minute Mindfulness Guided Meditation – The Common Buckeye Butterfly

Zero Waste Challenge

Zero Waste Challenge – Week 3 + 3 Easy Steps to Start Weighing your Trash!

The Mindful Mom Blographer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com or other websites, including but not limited to, Google Adsense.   We are on week 3 already! In this post,… Read More Zero Waste Challenge – Week 3 + 3 Easy Steps to Start Weighing your Trash!